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J’arrête de râler
1.100,00 د.ج
C’est un fait : nous râlons en moyenne 15 à 30 fois par jour… Si cela devient vite insupportable pour notre entourage, c’est finalement tout aussi énervant et fatigant pour nous-mêmes.Mais comment faire pour endiguer le phénomène ? Christine Lewicki a fait le pari d’arrêter de râler pendant 21 jours consécutifs ! Elle vous propose de relever le défi et de tourner le dos à ces frustrations et ces désagréments que le grognement engendre, pour retrouver sérénité, calme et plaisir de vivre.Une méthode simple en quatre phases, très efficace pour transformer son quotidien : se lancer le challenge : en prendre conscience : constater les premiers bénéfices et consolider ses acquis !” On vous promet, ça donne envie ! ” Marie France
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C’est un fait : nous râlons en moyenne 15 à 30 fois par jour… Si cela devient vite insupportable pour notre entourage, c’est finalement tout aussi énervant et fatigant pour nous-mêmes.Mais comment faire pour endiguer le phénomène ? Christine Lewicki a fait le pari d’arrêter de râler pendant 21 jours consécutifs ! Elle vous propose de relever le défi et de tourner le dos à ces frustrations et ces désagréments que le grognement engendre, pour retrouver sérénité, calme et plaisir de vivre.Une méthode simple en quatre phases, très efficace pour transformer son quotidien : se lancer le challenge : en prendre conscience : constater les premiers bénéfices et consolider ses acquis !” On vous promet, ça donne envie ! ” Marie France
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