Awakenings

When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too?

Calhoun decided to find some answers. She looked into housing costs, HR trends, credit card debt averages and divorce data. At every turn, she saw a pattern: sandwiched between the Boomers and the Millennials, Gen X women were facing new problems as they entered middle age, problems that were being largely overlooked.

Speaking with women across America about their experiences as the generation raised to 'have it all,' Calhoun found that most were exhausted, terrified about money, under-employed, and overwhelmed. Instead of their issues being heard, they were told instead to lean in, take 'me-time' or make a chore chart to get their lives and homes in order.

In Why We Can't Sleep, Calhoun opens up the cultural and political contexts of Gen X's predicament and offers solutions for how to pull oneself out of the abyss - and keep the next generation of women from falling in. The result is reassuring, empowering and essential reading for all middle-aged women, and anyone who hopes to understand them.

Book by Mukherjee, Siddhartha

'A humane discourse on the fragility of our minds, of the bodies that give rise to them, and of the world they create for us. This book is filled with wonders' Daily Telegraph Oliver Sacks' compassionate tales of people struggling to adapt to different neurological conditions have fundamentally changed the way we think of our own minds. In Musicophilia, he examines the powers of music through the individual experiences of patients, musicians and everyday people those struck by affliction, unusual talent and even, in one case, by lightning to show not only that music occupies more areas of our brain than language does, but also that it can torment, calm, organize and heal. Always wise and compellingly readable, these stories alter our conception of who we are and how we function, and show us an essential part of what it is to be human. 'Fascinating. Music, as Sacks explains, "can pierce the heart directly". And this is the truth that he so brilliantly focuses upon that music saves, consoles and nourishes us' Daily Mail 'Irresistible, astonishing and moving' Spectator 'Deeply warm and sympathetic' Guardian