How to Change Your Mind: The New Science of Psychedelics

When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too?

Calhoun decided to find some answers. She looked into housing costs, HR trends, credit card debt averages and divorce data. At every turn, she saw a pattern: sandwiched between the Boomers and the Millennials, Gen X women were facing new problems as they entered middle age, problems that were being largely overlooked.

Speaking with women across America about their experiences as the generation raised to 'have it all,' Calhoun found that most were exhausted, terrified about money, under-employed, and overwhelmed. Instead of their issues being heard, they were told instead to lean in, take 'me-time' or make a chore chart to get their lives and homes in order.

In Why We Can't Sleep, Calhoun opens up the cultural and political contexts of Gen X's predicament and offers solutions for how to pull oneself out of the abyss - and keep the next generation of women from falling in. The result is reassuring, empowering and essential reading for all middle-aged women, and anyone who hopes to understand them.

An instant feminist classic, and perfect gift for all parents, women, and people working towards gender equality. Here is a brilliant, beautifully readable, and above all practical expansion of the ideas this iconic author began to explore in her bestselling manifesto, We Should All Be Feminists.

A few years ago, Chimamanda Ngozi Adichie received a letter from a dear friend from childhood, asking how to raise her new baby girl a feminist.
Although she has written and spoken out widely about feminism, Adichie wasn't sure how to advise her friend Ijeawele. But as a person who'd babysat, had loved her nieces and nephews, and now, too, was the mother of a daughter herself, she thought she would try. So she sent Ijeawele a letter with some suggestions--15 in all--which she has now decided to share with the world.
Compelling, direct, wryly funny, and perceptive, Dear Ijeawele offers specifics on how we can empower our daughters to become strong, independent women. Here, too, are ways parents can raise their children--both sons and daughters--beyond a culture's limiting gender prescriptions. This short, sharp work rings out in Chimamanda's voice: infused with deep honesty, clarity, strength, and above all love. She speaks to the important work of raising a girl in today's world, and provides her readers with a clear proposal for inclusive, nuanced thinking. Here we have not only a rousing manifesto, but a powerful gift for all people invested in the idea of creating a just society--an endeavour now more urgent and important than ever.

'A humane discourse on the fragility of our minds, of the bodies that give rise to them, and of the world they create for us. This book is filled with wonders' Daily Telegraph Oliver Sacks' compassionate tales of people struggling to adapt to different neurological conditions have fundamentally changed the way we think of our own minds. In Musicophilia, he examines the powers of music through the individual experiences of patients, musicians and everyday people those struck by affliction, unusual talent and even, in one case, by lightning to show not only that music occupies more areas of our brain than language does, but also that it can torment, calm, organize and heal. Always wise and compellingly readable, these stories alter our conception of who we are and how we function, and show us an essential part of what it is to be human. 'Fascinating. Music, as Sacks explains, "can pierce the heart directly". And this is the truth that he so brilliantly focuses upon that music saves, consoles and nourishes us' Daily Mail 'Irresistible, astonishing and moving' Spectator 'Deeply warm and sympathetic' Guardian