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How To Change Your Mind: The New Science Of Psychedelics
The No.1 New York Times Bestseller'Gripping and surprising ... Pollan makes losing your mind sound like the sanest thing a person could do' The New York Times Book ReviewCould psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind.Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness.'A sweeping and often thrilling chronicle of the history of psychedelics, all interwoven with Pollan's adventures as a psychedelic novice. This is a serious work of history and science, but also one in which the author, under the influence of toad venom, becomes convinced he's giving birth to himself' Oliver Burkeman, Guardian'A mind-altering book ... full of transformations' Richard Godwin, Evening Standard'An irresistible blend of history, research and personal experience. In terms of the psychedelic wave, the book is the big kahuna, the Big Bang moment for a movement that is gathering force' John McKenna, Irish Times'Entertaining and engrossing' Paul Laity, Financial Times'Deeply absorbing, wise and beautifully written' Mick Brown, Literary Review'An astounding book' Andrew Sullivan, New York Magazine
The Spirit Level New Edition: Why Equality Is Better For Everyone
Richard Wilkinson and Kate Pickett's The Spirit Level: Why Equality is Better for Everyone is the most influential and talked-about book on society in the last decade - now updated with a new chapter on the controversy the book has ignited. Why do we mistrust people more in the UK than in Japan? Why do Americans have higher rates of teenage pregnancy than the French? What makes the Swedish thinner than the Australians? The answer: inequality. This groundbreaking book, based on years of research, provides hard evidence to show: How almost everything - from life expectancy to mental illness, violence to illiteracy - is affected not by how wealthy a society is, but how equal it is That societies with a bigger gap between rich and poor are bad for everyone in them - including the well-off How we can find positive solutions and move towards a happier, fairer future U rgent, provocative and genuinely uplifting, The Spirit Level has been heralded as providing a new way of thinking about ourselves and our communities, and could change the way you see the world. 'A big idea, big enough to change political thinking'Guardian 'A remarkable new book ... the implications are profound'Will Hutton, Observer 'The evidence is hard to dispute'Economist Richard Wilkinson studied economic history at the London School of Economics before training in epidemiology and is Professor Emeritus at the University of Nottingham Medical School and Honorary Professor at University College London. Kate Pickett is a Professor of Epidemiology at the University of York and a National Institute for Health Research Career Scientist. Her work with Richard Wilkinson on The Spirit Level was shortlisted for Research Project of the Year 2009 by the Times Higher Education Supplement, and their book was chosen as one of the Top Ten Books of the Decade by the New Statesman.
Modern Classics Moon Tiger (Penguin Modern Classics)
Winner of the Booker Prize, Penelope Lively's Moon Tiger is the tale of a historian confronting her own, personal history, unearthing the passions and pains that have defined her life. This Penguin Modern Classics edition includes an introduction by Anthony Thwaite. Claudia Hampton, a beautiful, famous writer, lies dying in hospital. But, as the nurses tend to her with quiet condescension, she is plotting her greatest work: 'a history of the world ... and in the process, my own'. Gradually she re-creates the rich mosaic of her life and times, conjuring up those she has known. There is Gordon, her adored brother: Jasper, the charming, untrustworthy lover and father of Lisa, her cool, conventional daughter: and Tom, her one great love, both found and lost in wartime Egypt. Penelope Lively's Booker Prize-winning novel weaves an exquisite mesh of memories, flashbacks and shifting voices, in a haunting story of loss and desire. Penelope Lively (b. 1933) was born in Cairo. She has twice been shortlisted for the Booker Prize: once in 1977 for her first novel, The Road to Lichfield, and again in 1984 for According to Mark. She later won the 1987 Booker Prize for her highly acclaimed novel Moon Tiger. Her novels include Passing On, City of the Mind, Cleopatra's Sister and Heat Wave, and many are published by Penguin. If you enjoyed Moon Tiger, you might like L.P. Hartley's The Go-Between, also available in Penguin Modern Classics. 'It's a fine, intelligent piece of work, the kind that Leaves its traces in the air long after you've put it away' Anne Tyler 'Funny, thoughtful ... a perfect example of the Lively art' Mark Lawson, Independent
The Bee Sting
From the author of Skippy Dies comes a dazzlingly intricate and poignant tragicomedy about family, fortune, and the struggle to be a good man at the end of the world.The Barnes family is in trouble. Dickie's car business is going under, but instead of doing anything about it, he's out in the woods preparing for the actual end of the world. Meanwhile his wife Imelda is selling off her jewellery on eBay and half-heartedly dodging the attentions of fast-talking local wrongun Big Mike. Their teenage daughter Cass, usually top of her class, seems determined to drink her way through the whole thing. And twelve year old PJ is spending more and more time on video game forums, where he's met a friendly boy named Ethan who never turns his camera on and wants PJ to run away from home.Digging down through layers of family history, the roots of this crisis stretch deep into the past. Meanwhile in the present, the fault lines keep spreading, ghosts slipping in through the cracks, and every step brings the Barneses closer to a fatal precipice. When the moment of reckoning finally arrives, all four of them must decide how far they're willing to go to save the family, and whether - if the story's already been written - there's still time to give it a happy ending...
Can’t We Just Print More Money?
If you feel you should understand how economists think but have no idea where to start, this book is the answer' Financial TimesWhy are all my clothes made in Asia?How do I get a pay-rise?And what even is money?Join Britain's most venerable financial institution for a rip-roaring crash-course on economics. From financial crises to Freddo prices, it will help you make sense of your job, your life and maybe your world._'A well-written treat . . . Using examples including the Bank of England canteen, The Simpsons and Beanie Babies, the authors encourage us all to understand, and even challenge, what economists do' Professor David Spiegelhalter, author of The Art of Statistics'A well-timed attempt to show the public what goes on inside the Bank of England - and familiarise them with some basic economic concepts . . . Punctuated with jaunty anecdotes and neat examples' Guardian'An entertaining and essential read at a time when understanding how our money, governments and banks interact has never felt more important' Laura Whateley, author of Money: A User's Guide
The Ghost Road (Regeneration)
The Ghost Road is the final instalment in Pat Barker's Regeneration trilogy. WINNER OF THE 1995 BOOKER PRIZE. 1918, the closing months of the war. Army psychiatrist William Rivers is increasingly concerned for the men who have been in his care - particularly Billy Prior, who is about to return to combat in France with young poet Wilfred Owen. As Rivers tries to make sense of what, if anything, he has done to help these injured men, Prior and Owen await the final battles in a war that has decimated a generation ... The Ghost Road is the Booker Prize-winning account of the devastating final months of the First World War. 'An extraordinary tour de force. I'm convinced that the trilogy will win recognition as one of the few real masterpieces of late twentieth-century British fiction' Jonathan Coe 'Powerful, deeply moving' Barry Unsworth, Sunday Times 'Harrowing, original, unforgettable' Independent 'A triumph' Sunday Times Other titles in the trilogy: Regeneration The Eye in the Door
The Bullet That Missed
It is an ordinary Thursday and things should finally be returning to normal.Except trouble is never far away where the Thursday Murder Club is concerned. A decade-old cold case leads them to a local news legend and a murder with no body and no answers.Then a new foe pays Elizabeth a visit. Her mission? Kill...or be killed.As the cold case turns white hot, Elizabeth wrestles with her conscience (and a gun), while Joyce, Ron and Ibrahim chase down clues with help from old friends and new. But can the gang solve the mystery and save Elizabeth before the murderer strikes again?
A Spy in the House of Love
Beautiful, bored and bourgeoise, Sabina leads a double life inspired by her relentless desire for brief encounters with near-strangers. Fired into faithlessness by a desperate longing for sexual fulfilment, she weaves a sensual web of deceit across New York. But when the secrecy of her affairs becomes too much to bear, Sabina makes a late night phone-call to a stranger from a bar, and begins a confession that captivates the unknown man and soon inspires him to seek her out
A Grain of Wheat
Originally published in 1967, Ngugi's third novel is his best known and most ambitious work. "A Grain of Wheat" portrays several characters in a village whose intertwined lives are transformed by the 1952-1960 Emergency in Kenya. As the action follows the village's arrangements for Uhuru (independence) Day. This is a novel of stories within stories, a narrative interwoven with myth as well as allusions to real-life leaders of the nationalist struggle, including Jomo Kenyatta. At the centre of it all is the reticent Mugo, the village's chosen hero and a man haunted by a terrible secret. As events unfold, compromises are forced, friendships are betrayed and loves are tested.
Digital Minimalism
Most of us know that addiction to digital tools is costing us both productivity and peace. But giving them up completely isn't realistic.We're addicted to texting, Instagram, Facebook and Twitter not because we're stupid or shallow, but because they provide real value in the form of connection, community, affirmation, and information. Instagram is how you see new photos of your school friend's baby. Texting is how you let your mum know you're safe in a storm. Twitter is how you hear about breaking news in your industry. But these tools can also disrupt our ability to focus on meaningful work and live fully in the present. Must we choose between one or the other?Newport's answer is no. In Digital Minimalism, he outlines a practical philosophy and plan for a mindful, intentional use of technology that maximises its benefits while minimising its drain on our attention, focus and time. Demonstrating how to implement a 30 day digital detox, this book will help you identify which uses of technology are actually helping you reach your goals, and which are holding back.If you care about improving your effectiveness but don't want to become a Luddite or a social dropout this book can lead you to increased control over your time, attention, and energy and ultimately, a richer life. Read Digital Minimalism and you'll never again mindlessly sacrifice your productivity to clickbait or lose 40 minutes of your evening to your Instagram feed.Cal Newport is a tenured professor of computer science at Georgetown University. He is the author of five books, including So Good They Can't Ignore You and the bestselling Deep Work: Rules for Focused Success in a Distracted World. Newport's ideas have been published in top print publications, including the New York Times, the Wall Street Journal, the Economist, the Financial Times and the Guardian, but as a dedicated digital minimalist, Newport has never had a social media account.On Cal Newport's bestselling book Deep Work:'Cal Newport is a clear voice in a sea of noise, bringing science and passion in equal measure' - Seth Godin author of Purple Cow'A compelling case for cultivating intense focus, and offers immediately actionable steps for infusing more of it into our lives' - Adam Grant, author of Originals
Breath: The New Science of a Lost Art
THE NEW YORK TIMES BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it.Modern research is showing us that making even slight adjustments to the way we inhale and exhale can: - jump-start athletic performance- rejuvenate internal organs- halt snoring, allergies, asthma and autoimmune disease, and even straighten scoliotic spinesNone of this should be possible, and yet it is. Drawing on thousands of years of ancient wisdom and cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head.You will never breathe the same again.