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Digital Minimalism
Most of us know that addiction to digital tools is costing us both productivity and peace. But giving them up completely isn't realistic.We're addicted to texting, Instagram, Facebook and Twitter not because we're stupid or shallow, but because they provide real value in the form of connection, community, affirmation, and information. Instagram is how you see new photos of your school friend's baby. Texting is how you let your mum know you're safe in a storm. Twitter is how you hear about breaking news in your industry. But these tools can also disrupt our ability to focus on meaningful work and live fully in the present. Must we choose between one or the other?Newport's answer is no. In Digital Minimalism, he outlines a practical philosophy and plan for a mindful, intentional use of technology that maximises its benefits while minimising its drain on our attention, focus and time. Demonstrating how to implement a 30 day digital detox, this book will help you identify which uses of technology are actually helping you reach your goals, and which are holding back.If you care about improving your effectiveness but don't want to become a Luddite or a social dropout this book can lead you to increased control over your time, attention, and energy and ultimately, a richer life. Read Digital Minimalism and you'll never again mindlessly sacrifice your productivity to clickbait or lose 40 minutes of your evening to your Instagram feed.Cal Newport is a tenured professor of computer science at Georgetown University. He is the author of five books, including So Good They Can't Ignore You and the bestselling Deep Work: Rules for Focused Success in a Distracted World. Newport's ideas have been published in top print publications, including the New York Times, the Wall Street Journal, the Economist, the Financial Times and the Guardian, but as a dedicated digital minimalist, Newport has never had a social media account.On Cal Newport's bestselling book Deep Work:'Cal Newport is a clear voice in a sea of noise, bringing science and passion in equal measure' - Seth Godin author of Purple Cow'A compelling case for cultivating intense focus, and offers immediately actionable steps for infusing more of it into our lives' - Adam Grant, author of Originals
Breath: The New Science of a Lost Art
THE NEW YORK TIMES BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it.Modern research is showing us that making even slight adjustments to the way we inhale and exhale can: - jump-start athletic performance- rejuvenate internal organs- halt snoring, allergies, asthma and autoimmune disease, and even straighten scoliotic spinesNone of this should be possible, and yet it is. Drawing on thousands of years of ancient wisdom and cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head.You will never breathe the same again.
Antifragile
Paperback. Pub Date :2013-06-06 Pages: 544 Language: English Publisher: Penguin Books The hottest thinker in the world Bryan Appleyard. Sunday TimesIn The Black Swan. Taleb showed us that highly improbable and unpredictable events underlie almost everything about our world ... Here Taleb stands uncer-tainty on its head. making it desirable. even necessary The antifragile is beyond the resilient or robust The resil-ient resists shocks and stays the same: the antifragile gets better and better.Just as human bones get stronger when subjected to stress and tension. many things in life benefit from stress. disorder. volatility. and turmoil. What Taleb has identified and calls antifragile are things that not only gain from chaos but need it in order to survive and flourish.Whats more . the antifragile is immune to prediction errors and protected from adverse events. Why is the cit...
The Shock Doctrine: The Rise of Disaster Capitalism
Around the world in Britain, the United States, Asia and the Middle East, there are people with power who are cashing in on chaos: exploiting bloodshed and catastrophe to brutally remake our world in their image. They are the shock doctors. Thrilling and revelatory, "The Shock Doctrine" cracks open the secret history of our era. Exposing these global profiteers, Naomi Klein discovered information and connections that shocked even her about how comprehensively the shock doctors' beliefs now dominate our world - and how this domination has been achieved. Raking in billions out of the tsunami, plundering Russia, exploiting Iraq - this is the chilling tale of how a few are making a killing while more are getting killed.
How Not to Write a Novel: 200 Mistakes to Avoid at All Costs If You Ever Want to Get Published. Howard Mittelmark and Sandra Newman
There are many ways prospective authors routinely sabotage their own work. But why leave it to guesswork? Misstep by misstep, "How Not to Write a Novel" shows how you can ensure that your manuscript never rises above the level of unpublishable drivel: that your characters are unpleasant, dimensionless versions of yourself: that your plot is digressive, tedious and unconvincing: and that your style is reliant on mangled cliches and sesquipedalian malapropisms. Alternatively, you can use it to identify the most common mistakes, avoid them and actually write a book that works. Guardian Award shortlisted novelist Sandra Newman and veteran editor Howard Mittelmark have distilled 30 years of teaching, editing, writing and reviewing fiction into a hilarious and liberating guide that is the perfect read for anyone who's ever laughed at a badly written piece of prose and for anyone who's ever penned one - and doesn't want to do it again.
Parallel Worlds: The Science of Alternative Universes and Our Future in the Cosmos
As Michio Kaku reveals, what for 250 years was science-fiction fantasy is now the likeliest picture of reality... the journey he takes the reader on is so pituresque and the conclusions so startling that you are gripped - Sunday TimesThe world is coming to an end. But humankind's story is only just beginning...Imagine a future where we are not alone. Where our universe is just one of countless parallel worlds - some strangely familiar, some almost unimaginable. And that, when planet earth finally runs down to a cold, dark wasteland, we will be able to escape into these new worlds and start again. Kaku's thrilling guide to the galaxy shows us how it could happen sooner than we think - and the future for intelligent life is one of endless possibilities.Kaku brings his formidable explanatory talents to bear on one of the strangest and most exciting possibilities to have emerged from modern physics... wonderful - Brian GreeneOne of the gurus of modern physics - Financial TimesNobody who reads this book cane be anything less than amazed - Scotland on SundayAn exhilarating romp through the frontiers of cosmology - Martin ReesCover image: Joe Tucciarone / Science Photo Library
Going Infinite
From the #1 bestselling author of The Big Short and Flash Boys , the high-octane story of the enigmatic figure at the heart of one of the 21st century's most spectacular financial collapses'I asked him how much it would take for him to sell FTX and go do something other than make money. He thought the question over. "One hundred and fifty billion dollars," he finally said-though he added that he had use for "infinity dollars"...'Sam Bankman-Fried wasn't just rich. Before he turned thirty he'd become the world's youngest billionaire, making a record fortune in the crypto frenzy. CEOs, celebrities and world leaders vied for his time. At one point he considered paying off the entire national debt of the Bahamas so he could take his business there.Then it all fell apart.Who was this Gatsby of the crypto world, a rumpled guy in cargo shorts, whose eyes twitched across TV interviews as he played video games on the side, who even his million-dollar investors still found a mystery? What gave him such an extraordinary ability to make money - and how did his empire collapse so spectacularly?Michael Lewis was there when it happened, having got to know Bankman-Fried during his epic rise. In Going Infinite he tells us a story like no other, taking us through the mind-bending trajectory of a character who never liked the rules and was allowed to live by his own. Both psychological portrait of a preternaturally gifted 'thinking machine', and wild financial roller-coaster ride, this is a twenty-first-century epic of high-frequency trading and even higher stakes, of crypto mania and insane amounts of money, of hubris and downfall. No one could tell it better.
Genius Makers: The Mavericks Who Brought A.I. to Google, Facebook, and the World
This colourful page-turner puts artificial intelligence into a human perspective . . . Metz explains this transformative technology and makes the quest thrilling.' Walter Isaacson, author of Steve Jobs____________________________________________________This is the inside story of a small group of mavericks, eccentrics and geniuses who turned Artificial Intelligence from a fringe enthusiasm into a transformative technology. It's the story of how that technology became big business, creating vast fortunes and sparking intense rivalries. And it's the story of breakneck advances that will shape our lives for many decades to come - both for good and for ill.________________________________________________'One day soon, when computers are safely driving our roads and speaking to us in complete sentences, we'll look back at Cade Metz's elegant, sweeping Genius Makers as their birth story - the Genesis for an age of sentient machines.' Brad Stone, author of The Everything Store and The Upstarts'A ringside seat at what may turn out to be the pivotal episode in human history . . . easy and fun to read . . . undeniably charming.' Forbes
Vampire Academy
Librarian note: alternate-cover editions can be found here - 26 May 2009.Lissa Dragomir is a mortal vampire.She must be protected at all times from the fiercest and most dangerous vampires of all - the ones who will never die.Rose Hathaway is Lissa's best friend - and her bodyguard.Now after two years of illicit freedom, they've been dragged back inside the iron gates of St. Vladimir's Academy. The girls must survive in a world of forbidden romances, a ruthless social scene and terrifying night-time rituals.But above all, they must never let their guard down, lest the immortal vampires take Lissa - forever...
Frankenstein: Puffin Clothbound Classics
Puffin Clothbound Classics - stunningly beautiful hardback editions of the most famous stories in the worldVictor Frankenstein has made a terrible mistake. In his desperate pursuit to create life, he has created a monster. A monster which, abandoned by his master and shunned by everyone it meets, follows Dr Frankenstein to the very ends of the earth with horror and murder in its recycled heart.Mary Shelley takes the reader on a journey through St Petersburg, to the beautiful Swiss Alps, to the desolate waste of the Arctic Circle, in a story that has sent a chill down the spines of generations.'A masterpiece' - Philip PullmanAlso in Puffin Clothbound Classics:Black BeautyThe Secret GardenA Christmas CarolThe Wizard of OzTreasure IslandDraculaThe Little PrinceWuthering HeightsTales from Shakespeare
Penguin English Library Frankenstein (The Penguin English Library)
The Penguin English Library Edition of Frankenstein by Mary Shelley 'Never did I behold a vision so horrible as his face, of such loathsome, yet appalling hideousness' A twisted, upside-down creation myth, Mary Shelley's chilling Gothic tale lays bare the dark side of science, and the horror within us all. It tells the story of Victor Frankenstein, who plunders graveyards to create a new being from the bodies of the dead - but whose botched creature causes nothing but murder and destruction. Written after a nightmare when its author was only eighteen, Frankenstein gave birth to the modern science fiction novel. The Penguin English Library - 100 editions of the best fiction in English, from the eighteenth century and the very first novels to the beginning of the First World War.
The General in His Labyrinth
The General in his Labyrinth is the compelling tale of Simón Bolívar, a hero who has been forgotten and whose power is fading, retracing his steps down the Magdalena River by the Nobel Laureate Gabriel García Márquez, author of One Hundred Years of Solitude and Love in the Time of Cholera.'It was the fourth time he had travelled along the Magdalena, and he could not escape the impression that he was retracing the steps of his life'At the age of forty-six General Simón Bolívar, who drove the Spanish from his lands and became the Liberator of South America, takes himself into exile. He makes a final journey down the Magdalene River, revisiting the cities along its shores, reliving the triumphs, passions and betrayals of his youth. Consumed by the memories of what he has done and what he failed to do, Bolívar hopes to see a way out of the labyrinth in which he has lived all his life. . ..'An exquisite writer, wise, compassionate and extremely funny' Sunday Telegraph'An imaginative writer of genius' Guardian'The most important writer of fiction in any language' Bill Clinton